Ashwagandha in traditional Indian and Ayurvedic Medicine.  Its is used against tumors, inflammation , and a wide range of infectious diseases om Ayruvedic medicine. Traditional uses of ashwagandha among tribal peoples in Africa include fevers and inflammatory conditions. Ashwagandha is frequently used in Ayurvedic formulas

Some experts recommend 3–6 grams a day,  of the dried root, 

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