Optimal Health Through Enhanced Nutritional Supplementation.
The Vitamin Journal is your source of information for optimizing your health.


Dr. Scott Fox

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Welcome to 
The Vitamin Journal  ™

The Vitamin Journal's "A List" Recommendations for Men and Women

Whether you are a healthy individual, or a person that has an assortment of health conditions, this site is for you. Many of today's health conditions are a result of poor or inadequate  nutrition.  In an era with high stress, fast food, and a vast array of weight loss programs, we often miss out on vitamins and minerals that our body requires. These deficiencies can lead to chronic health conditions. In addition, those with chronic health conditions can't always afford prescription medications that have been recommended by their doctor. 

Supplement List

Research into alternative health supplements has continued to show promising health effects  with some herbs, vitamins, and mineral supplementation regimens.  Many naturally occurring substances, while not of pharmaceutical grade, have been shown to be beneficially utilized by people's bodies to combat nutritional deficiencies that either occur with, or lead to,  chronic health conditions. It is important to remember that some natural alternative supplements may be the subject of conflicting research results, while others have substantial supportive evidence that shows beneficial health effects when utilized on a regular basis. The Vitamin Journal tries to educate you on vitamins, herbs, and supplements so that you may make educated decisions while spending your hard earned money on nutritional supplementation. 

 

When buying nutritional supplements it is important to buy from a reputable source. The Vitamin Journal provides you with these resources. It is also important to buy supplements that are readily available to your body. We recommend that you always try and purchase your supplements in either capsular or liquid form. Some tablet formulations don't fully dissolve at the appropriate time in the gastrointestinal tract, thus leading to a failure of your body to adequately utilize the supplement

 

 

 

 

 

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