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The Vitamin Journal ™
L-Glutamine
Glutamine is an amino acid that is converted into
glutamic acid that is readily utilized by the brain for
energy. With enough energy, carbohydrate and sugar craving
diminish.
Swanson Premium Brand L-Glutamine
Glucomannan is a fiber that creates bulk in the intestine and
helps decrease triglycerides. Helps with elevated triglycerides, and is a source of
natural fiber. Is a water soluble fiber from the Konjac Root.
Helpful for diabetes, insulin resistance, and high cholesterol. Take
2 grams 30 minutes before each meal, for total of 6 grams a
day. Also helpful in weight loss programs. Caution in persons
with esophageal disorders.
Swanson Best Weight-Control Formulas Glucomannan+
7-Keto DHEA aids in stimulating enzymes that break down
fats. Very useful with exercise program. Safer than regular DHEA
because it doesn't cascade into other hormone systems
Vitamin Shoppe 7-Keto 25 MG - 120 Capsules
L-Carnitine is necessary for the body to release energy from
fat. Found in dairy and meat products. The body uses
carnitine to transport fatty acids into the mitochondria for engery.
Swanson Premium Brand
Vit B12 sublingual (under the tongue) aids in energy
Vitamin Shoppe B-12 Sublingual 1000 MCG - 100 Lozenges
Lack of sleep increases melatonin. Low melatonin has been
linked to hyperglycemia and weight gain. For entire list of insomnia
supplements click here
Source Naturals Melatonin Sublingual/Orange 1 MG - 100 Tablets
Rhodiola Rosea Rosavin
Whey protein as a snack, or combined with a low carb meal with
increase protein load. Increase protein decreases carbohydrate and
sugar craving
BodyTech Whey Tech Chocolate - 5 Pound Powder
Xylitol is an incredible sweetener with little glycemic effects.
Great for those with a sweet tooth for home baked goods that need a
sweetener.
KAL Xylitol - 1 Pound Powder
Good low carb snack bar.
Genisoy Low Carb Crunch Chocolate Chip - 12 Bar(S)
* These statements have not been evaluated by the FDA. These
products are not intended to diagnose, treat, cure, or prevent any
disease. Contact your primary care provider prior to adding,
changing, or stopping any medications you may be taking, or adding
any supplements to the medications you take. A thorough discussion
with your primary care physician is imperative prior to any changes
in medications or supplements.
Disclaimer
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The Diamond Matrix Group, LLC
1911 S.W. Campus #435
Federal Way, Wa 98023
Fax 253-563-2001 |
